For most of my life, I was stuck in a cycle of burnout—giving everything to others, while leaving nothing for myself. In 2015, when I was diagnosed with bipolar disorder, I hit a breaking point. The anxiety, the self-doubt, the pressure to keep pushing through—it all came crashing down. But through that darkness, I found a light.

I discovered that by reconnecting with nature’s cycles, I could heal on a deeper level. I learned to align my life with the seasons, embracing both the energy of growth and the power of rest. It was this profound journey that led me to create the Be Bold & Thrive Program, a way to guide you toward that same sense of renewal and balance.